Performance card deck
50+ proven performance strategies for those uncomfortable times
This card deck delivers real life strategies that you can put into action right now to navigate the discomfort that is holding you back.
These strategies have been sourced from one on one interviews with
- Olympic Gold Medalists
- New York Times Best Selling Authors
- World Cup winning Athletes
- Professional Musicians
- Performance Psychologists
- Ultra Endurance Athletes
- CEO's
- Behavioural Analysts
- and some bad-ass Mum's
Each card delivers short practical actions including when, where, and how to apply the strategy.
Listen on Spotify
Listen to Chris Desmond and guests explore the science ,stories, and strategies of navigating challenge on the Uncomfortable is OK podcast
Listen on Apple
Listen to Chris Desmond and guests explore the science ,stories, and strategies of navigating challenge on the Uncomfortable is OK podcas